Sunday 2 May 2010

Eliminate Your Man Boobs Now! By Sammie Fields

What if you could finally learn how to reduce chest fat now and stop having to hide those man boobs. Where you can walk around feeling free and proud of your body? What if I told you you could achieve this in just a few weeks?

When you consistently follow all the right techniques, your body will eventually provide the signals to burn away all that breast fat.

...and unleash a body that resembles the statue of a greek god - one that you will show off at every opportunity!.

See, there's a reason why man boobs are on the rise and were more or less unheard of 100 years ago. Modern technology, food processing, the use of the contraceptive pill by women, the use of preservatives in food and cosmetics, and many more factors are to blame!

"How are these changes in the modern environment responsible for my man boobs?"

The growth of boobs in men is stimulated by the hormone oestrogen. Modern man has higher levels of oestrogen than ever before, due exposure to high volumes of environmental oestrogens. Oestrogen is making its way into your body through your food, your water supply, heck you're even breathing it in via your lungs! Car exhaust fumes contain oestrogen-like particles that go straight into your blood supply via your lungs.

See, it's not just man boobs that are becoming more and more common, but also breast cancer, lung cancer, prostate cancer and a range of other diseases all for the same reason. We are bombarded by environmental oestrogens (also known as xenoestrogens by the way) on a daily basis, and currently there seems to be no government action against its widespread use.

"So What Do I Do To Get Rid Of My Man Boobs As Quickly As Possible?"

Essentially what you have to do is bring your body's oestrogen levels right down. Of course, if it's in the air you breathe, you'll only be able to avoid it to a certain extent, that's why you have to employ every strategy you can.

Exercise is also a crucial element in losing those man boobs. And I'm not talking about bench presses or push ups, but rather about a special method of exercise geared toward generalised body-fat reduction. Body fat does two things to give you man boobs - it is a medium for oestrogen-storage (as oestrogen is fat-soluble), and it contains the enzyme aromatase which converts testosterone to oestrogen, and we sure as hell don't want that happening. This is the very reason why if a man exposed to know artificial environmental oestrogens 500 years ago was to get fat enough, he too would develop man boobs. Therefore reducing those fat levels right down will be of much help in your mission to lose those man boobs, even if the fat you lose is only from your buttocks.

In order to eliminate those man boobs and finally be able to walk around in a T-shirt or topless at the beach, Click Here to discover how to get rid of man boobs .

You might also want to read this article on

Panic Away Review
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How To Lose Man Boobs Let Sammie Fields Show You The Way

Before I begin, visit chest coach to see a descent break-down of a reasonably successful program on getting rid of man breasts.

Hi, it's Sammie

Getting rid of those man boobs is no easy feat, I tried for 3 decades! When I found the real secrets of how to lose man boobs, there was nothing left to stop me!.

In fact I couldn't believe how easy it was.

My chest fat vanished within a few weeks of using these secrets!

I'm 100% sure that you can achieve the same results, but only if you know the truth about losing man boobs. Getting rid of manboobs entails several important factors, but knowing the main reason why 95% of people fail is a surefire way to success!

A Little About Me And My Man Boobs

I'm Sammie Fields, my man boobs have haunted me since childhood. I have memories of being terrified of Sports Studies in school where the other kids might see my boobs in the shower, or simply see me running in my T-shirt with my booblets bouncing up and down like Pamela Anderson in Baywatch.

And missing out on all the summer fun! Sitting around at home or going out and roasting myself in a thick sweater to conceal my man breasts

Sitting on the side-line while my family & friends let loose on the beach - running around and showing off their bodies under the sun.

And I'll always remember...

Every time a woman rejected me! I just knew it was because of my man breasts - they couldn't take me seriously, they couldn't see me as a man!

Women are craving that punk on TV with washboard abs. What are the chances of you meeting a girl who dreams of having sex with a guy with man boobs?

So I went out there and started to learn everything about how to get rid of man boobs. Almost everything on the internet seems to talk about...

Mistake #I: Doing bench presses, press ups etc to "burst away" that chest fat!.

Is this a phase you've been through? If it is you'll realise that it doesn't work! Stop it right now! Quit tormenting yourself with these lies! It doesn't work, sure there's a place for bench presses in the whole lose man boobs regime, but that place is NOT in burning boob-fat!

I had no idea about this before, so I hit the gym and started benching those weights, just like the guy on that men's magazine add told me, really feeling the burn and all.

I was really feeling the burn on every workout, and you would think that that burning feeling is fat burning away, but it's not! It's just a build-up of lactic acid which causes the sensation of burning in your muscles, nothing actually happens to the overlying fat, as I found out over time when my chest muscles were huge but the chest fat remained unchanged!.

So if someone told you to do chest exercises to get rid of man boobs, then stop right now!

I discovered through my own experience that doing bench presses etc is in no way a cure for man boobs in itself. There's much more involved, and it's better to focus your efforts on what is known to work and known to work best..

Error NumberTwo: All I need is to lose weight...
This was harder than I thought! I started going to the gym, doing cardiovascular and weight training, with plenty of calorie restriction (am I determined or what!) And success! I was losing weight! - I was losing fat firstly from my legs and buttocks, then from my face and arms and finally from my belly and chest. Yes...

I finally started to lose my man boobs!!!

However this new diet and exercise routine was not something I could maintain. Imagine having a full time job and having to exercise over an hour every day of the week, and I'm talking some hardcore exercise, not just the ole walk in the park.

I craved just a taste of my favorite foods, I had had enough of the gym, it was exhausting. When I tried working out less frequently or for less than an hour every day, I saw my man breasts sprouting back I couldn't live like that for the rest of my life, there just HAD to be another answer!!

Error NumberThree: I can't lose my man boobs unless I buy that eBook on the internet, because it says so on the salespage...

By seeing the salespages, I was convinced the eBook they were promoting would have all the answers I was looking for! I could just add this special spice to my food and my man boobs would dissolve away! Wow! So I went out there and purchased all the eBooks I could find on losing man boobs. I followed each eBook to the letter, I did everything they suggested and stuck to it, and with every book I was disappointed.

It seems nobody has yet managed to put together a decent guide on how to get rid of man boobs.

And Now For The Answer You've Been Looking For!

When I eventually realized that no one could help me to lose my man boobs, I went out there and did my own research, and I tell you - some of the things I learned are breathtaking!. Everything you need to know is provided for Free in my Free 8 Part Mini Course on how to lose man boobs, so click here to sign up and learn how to lose those man boobs.

Also, there's much you can learn from my article on How To Lose Chest Fat For Men.

You may also be interested in reading the following...

How To Lose Man Breasts Fast.
1 rep fitness review
Lean Hybrid Muscle Review
the chest coach system review
chest coach system
paidsurvey

Monday 26 April 2010

Exposed: The Truth About Eliminating Man Boobs

Inside Secrets

Yes, you heard it - if you learn how to reduce chest fat now, in just a few weeks from now you can be walking around in a T-shirt or topless at the beach with people seeing you as a man for a change!

When you make all the necessary changes for chest-fat reduction to occur, those man boobs will eventually dissolve away like a grain of sugar in a hot drink.

...and unleash a body that resembles the statue of a greek god - one that you will show off at every opportunity!.

You see, manboobs are becoming more and more common over time. If you go back a hundred years or so, finding a man with boobs was just unheard of. Well what's happening is thanks to modern occurences such as food processing, preservatives, pollution, the oral contraceptive pill in women, cosmetics, etc. We're being exposed to an environment that's geared toward feminization - with male fish turning into egg-producing female fish and male humans growing breasts!

"How are these changes in the modern environment responsible for my man boobs?"

The growth of boobs in men is stimulated by the hormone oestrogen. Modern man has higher levels of oestrogen than ever before, due exposure to high volumes of environmental oestrogens. Oestrogen and oestrogen-like particles are used as preservatives to increase the shelf-life of your food and cosmetics, and they're used to make cosmetics more easy to apply on your skin (through which oestrogen is readily absorbed by the way). In some parts of the world such as in the USA, farmers pump their livestock with oestrogen to make them grow larger and produce more milk. And guess what happens when you consume the meat and you consume the milk? Yup, your own oestrogen levels go up, thereby feeding those man boobs.

See, it's not just man boobs that are becoming more and more common, but also breast cancer, lung cancer, prostate cancer and a range of other diseases all for the same reason. We are bombarded by environmental oestrogens (also known as xenoestrogens by the way) on a daily basis, and currently there seems to be no government action against its widespread use.

"So What Do I Do To Get Rid Of My Man Boobs As Quickly As Possible?"

Ok, what you have to do is take part in an intensive oestrogen-reducing regime. Since the use of oestrogen is so widespread, you won't be able to eliminate it completely from your system. This is all the more reason to use every oestrogen-reducing method you can..

Doing regular physical exercise is also a key element in learning how to eliminate man boobs. Fat cells contain the enzyme aromatase, which converts the male hormone testosterone into the female hormone oestrogen. Therefore reducing those fat levels right down will be of much help in your mission to lose those man boobs, even if the fat you lose is only from your buttocks.

In order to eliminate those man boobs and finally be able to walk around in a T-shirt or topless at the beach, Click Here to learn How To Lose Man Boobs and join my Free 8 Part Lose Man Boobs Mini Course.

You might also want to read this article on

Getting Rid Of Gynecomastia.
1 rep fitness review
Lean Hybrid Muscle
the chest coach system
the chest coach
webfetti

Sunday 25 April 2010

Discover How To Lose Man Boobs The Easy Way

Before jumping into my article, take a look at the chest coach system to see a review of the Chest Coach System, a successful guide on man boob reduction.

Hi, it's Sammie

Man boobs are a pain to get rid of, I almost gave up after trying for over thirty years! It was only after I found out about the hidden secrets of getting rid of man boobs that I finally managed to lose them.

I was in complete disbelief.

When I utilised the right methods, those man breasts vanished in a few weeks!

And I totally believe that you can do it too! In fact, with the right method and the right technique, there's no way that you can't lose those man boobs!. Getting rid of manboobs entails several important factors, but knowing the main reason why 95% of people fail is a surefire way to success!

A Little About Me And My Man Boobs

My name's Sammie and I've been trying to lose my man boobs ever since I was a kid. I have memories of being terrified of Sports Studies in school where the guys would make fun of me in the shower, or simply see me running in my T-shirt with my booblets bouncing up and down like Pamela Anderson in Baywatch.

And let's not mention all those summers gone by! Staying indoors so no-one would see me in a T-shirt...

Sitting on the side-line while my family & friends let loose on the beach - running around and showing off their bodies under the sun.

And I'll never forget...

All those rejections by women! How could a lady take me seriously anyway? I had female breasts for crying out loud! There's no such thing as 'man boobs,' they're woman boobs - on men!

Make no mistake about it, women want that dude on television with pecs and and a six-pack! What are the chances of you meeting a girl who dreams of having sex with a guy with man boobs?

So I went out there and started to learn everything about how to get rid of man boobs. All the information on the internet - in forums and websites points toward...

Mistake One: Doing lots of chest exercises - push-ups, bench presses, etc.

Have you tried this before? If you have, then I hope you've realised by now that it's hopeless! Haven't you had enough of doing this already? Go ahead and tense those muscles in your chest - they feel bigger than when you started working out your chest, don't they? Now pinch that boob fat... what's that? It's still there? Well what can I say except... it doesn't work!

So being a naive little man I went out there and started doing bench presses and press-ups.

However regardless of how much muscle I built in my chest, that layer of boobfat would NOT budge..

Hence it doesn't matter how real it feels while your working out, if you're doing chest excercises to thin out that chest fat, then now's the time to stop!

If you haven't already learned from your mistake, then learn from mine and know that doing chest exercises is NOT a solution for man boobs on its own.

Error NumberTwo: Weight loss alone is the key...
I started running, swimming, cycling, doing weights and going on a strict diet (boy was I eager to lose those man boobs!) And hey presto! my body started to slim down. My ass, legs, arms, neck and face all thinning out. And finally my belly and then my boobs.

My manboobs finally started to disappear!!!

However this new diet and exercise routine was not something I could maintain. Imagine having a full time job and having to exercise over an hour every day of the week, and I'm talking some hardcore exercise, not just the ole walk in the park.

I was getting down because I wasn't enjoying my food one bit and was dreading that intense hour at the gym. When I tried working out less frequently or for less than an hour every day, I saw my man breasts sprouting back And there's no way I could maintain that for much longer, I simply had to find another way!

Error NumberIII: The answer lies with eBooks on the internet that claim to have some "secret" method to lose those man boobs...

Ahhh the eBook - today's source of all good value information... or not! Needless to say I went out and bought all the eBooks I could find on losing man boobs. And to my disappointment time and time again, none of the books lived up to their sales page hype!

Unfortunately at present it appears that no-one has put together any worthwhile book on how to lose man boobs.

And Now For The Answer You've Been Looking For!

When I eventually realized that no one could help me to lose my man boobs, I went out there and did my own research, and I tell you - some of the things I learned are breathtaking!. You'll find all of my discoveries on how to finally rid yourself of those horrendous man boobs in my Free 8 Part Lose Man Boobs Mini Course, so click here to sign up and learn how to lose those man boobs.

You may also be interested in reading the following...

Panic Away Review
How To Overcome Panic Attacks
Panic Attack Treatments
How To Stop Panic Attacks
Lean Hybrid Muscle Scam

Saturday 24 April 2010

Getting Rid Of Man Boobs Changed My Life!

Before you read my article, why not click here to learn how to get rid of man boobs by joining Garry's Free 8-Part Lose Man Boobs Mini Course.

Dear Reader

Getting rid of my man boobs was the best thing that ever happened to me. After a long battle I can finally relax and feel like the man I was meant to be!

I feel so much better now. All I used to want, was to not have to feel embarassed in public, to not have to wear thick dark clothing all the time, and now I can wear anything I want! I can walk around topless on the beach with girls turning around to check me out.

When you've got this part of your life handled - where you're self-assured about your physical appearance, then the things you can do with your new found confidence is nothing short of wonderful! You can go to the sea-side, to the pool and out with your friends, and think only about enjoying yourself, and not give a flying f*$% what others think of you

I remember the days when I'd take forever getting ready for a night out, trying to find something to wear that would make those man breasts look smaller than they actually are. Even as an adult, I was made fun of because of my man boobs. Mostly by other guys who would occasionally embarrass me in front of women. But I suppose women probably couldn't have seen me as a potential mate anyway.

Thanks to discovering the true secrets of how to lose manboobs permanently, it took me just a few weeks to lose all that excess chest fat and be free of this burden of constantly hiding and shying away from the world.

So how did I manage to lose my man boobs in the end?

An important fact I learned which helped me lose my man boobs, is that gynecomastia (male breast development) is becoming more and more common in the world. Having started in the west, it's now also started to take root in developing countries. If you tried to find a guy with man boobs a hundred years ago, you'd be looking for a long time. Human genes take a much longer time span to evolve, hence the the factor triggering your man boobs is not in your body (i.e. not in your genes), but in your environment!

What you need to do is identify these factors in the environment and alter them to your advantage. When you do this you can kiss your man boobs goodbye and say hello to the same world of absolute masculine freedom that I'm experiencing today!

To finally eradicate those horrendous man boobs and discover the new, masculine you, Click Here to discover how to get rid of man boobs.

I advise you also have a read of the following article to get you started: Lose Man Boobs 8 Part Mini Course.

Extra Reading:

How To Get Rid Of Gynecomastia Without Surgery.
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Lean Hybrid Muscle
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Saturday 17 April 2010

The Hidden Tactics Of How To Get Rid Of Man Boobs

Hi, Sammie Here

RE: How To Get Rid Of Man Boobs

You can get rid of your man breasts quicker than you think if you know the correct techniques.

You do have to be realistic though, there's no way you'll lose them in the next few days. When you start to apply the correct technique for man breast reduction to happen, your body takes time to adapt at first, and then a little more time to do away with the excess chest fat.

When you begin the lifestyle changes needed for man boob reduction, you may see no visible changes on the outside at first - your man boobs are still there, but your body is making leaps and bounds inside in terms of all the correct chemical and hormonal changes necessary for it to eventually shed that boob fat forever!. So don't delay! - read on to discover what techniques are required and begin correct now!

"Why can't I get rid of my man boobs in the next few days? why does it have to take calendar weeks?"

Well at first your body has to shift its hormone levels in response to your lifestyle modifications. This itself takes more than just a few days. When these hormone levels are adjusged, only then does your body begin to shed fat from certain areas of your body. Unfortunately in most cases the body decides to burn fat in other places first - such as from your arms, back, face and belly.

Compared to other parts of your body such as your hips and bum, the amount of fat in your boobs is minimal, even if you think they're quite large. This is good news, because when your body finally resorts to burning that boob fat, it will all happen very quickly.

"Ok, so what do I do to begin losing my man boobs?"

There are two major components to losing man boobs, these include adjusting your hormone balance and reducing body fat.

Man boobs are formed as a result of too much oestrogen in the male body. This is because of body fat, which both stores AND makes oestrogen, and because of the presence of oestrogenic compounds in almost everything you consume, breathe or apply on your skin!

To get rid of man breasts as fast as possible, you need to combine all the major oestrogen lowering techniques.

When you do this your body will have no choice but to flatten out that chest!

Body fat reduction is essential because it's by far the most powerful way to reduce oestrogen in your body. Fat not only stores oestrogen, but it also converts testosterone into oestrogen. The most successful cases of man boob reduction occur when someone works on both body fat reduction and other lifestyle changes to limit oestrogen intake.

To finally do away with those horrid man boobs by learning how to reduce your body fat in the correct way, and also how to totally reduce those environmental oestrogens, Click Here Now to check out How To Loose Man Boobs.

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Losing Chest Fat With Exercise.
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Getting Rid Of Man Boobs Changed My Life!

Before you get started, click here to find out the best way to lose man boobs by checking out this great 8 Part Mini Course (and it's Free by the way!)

Hi, I'm Sammie

If only you could feel how I'm feeling right now, having finally claimed victory over those rediculous man boobs, both looking and feeling like a true man that women can dream about.

I'm so relaxed and easy-going now. All I used to want, was to not have to feel embarassed in public, to not have to wear thick dark clothing all the time, and now I can wear anything I want! I no longer have to be afraid of going to the swimming pool, as I have nothing to be ashamed of, only a body to be proud of.

When you've got this part of your life handled - where you're confident about your physical appearance, then the things you can do with your new found confidence is nothing short of sensational! You can finally start accepting those wedding invitations, start going out with your friends more and feel comfortable about taking your top off where it's appropriate - at the beach, at the pool, and in the bedroom.

I would spend up to an hour by the mirror, putting on different clothing and finally deciding upon something that would hide my man boobs more than the rest Even as an adult, I was made fun of because of my man boobs. Mostly by other guys who would occasionally embarrass me in front of women. But I suppose women probably couldn't have seen me as a potential mate anyway.

However after I learned some powerful methods of how to lose and completely eradicate man breasts, I managed to get rid of my man boobs after a few weeks only. I was at last, free from the constant suffering that kept me hidden in my room on sunny days when everyone seemed to be having fun.

"What secrets did you unveil to lose those man boobs?"

My first understanding came from the fact that gynecomastia (i.e. the condition of having man boobs) is a relatively new problem, which started in the West. A century ago, there was almost no such thing as gynecomastia. Human genes take a much longer time span to evolve, hence the the factor triggering your man boobs is not in your body (i.e. not in your genes), but in your environment!

All you have to do is to know what these factors are and make an effort to avoid them. Once you've accomplished this, all you have to do is to maintain it and you can kick back and wait for your body to start shaping into that of a man. Do not however, that the hormone adjustments and changes to your body in order to achieve this transformation, take time - if anyone tells you you can get rid of man boobs in just a few days (without surgery), then they're lying. But with the correct effort applied consistently, you CAN finally kiss those man boobs goodbuy!

All the secrets on how to change your environment in a way that is sure to cause those man boobs to finally disappear will be revealed to you when you Click Here to check out How To Loose Man Boobs.

You may also be interested in: How To Lose Your Man Breasts.

Extra Reading:

Get Rid Of Man Boobs.
1 rep fitness review
Lean Hybrid Muscle
chest coach system
strip that fat scam