Inside Secrets
Yes, you heard it - if you learn how to reduce chest fat now, in just a few weeks from now you can be walking around in a T-shirt or topless at the beach with people seeing you as a man for a change!
When you make all the necessary changes for chest-fat reduction to occur, those man boobs will eventually dissolve away like a grain of sugar in a hot drink.
...and unleash a body that resembles the statue of a greek god - one that you will show off at every opportunity!.
You see, manboobs are becoming more and more common over time. If you go back a hundred years or so, finding a man with boobs was just unheard of. Well what's happening is thanks to modern occurences such as food processing, preservatives, pollution, the oral contraceptive pill in women, cosmetics, etc. We're being exposed to an environment that's geared toward feminization - with male fish turning into egg-producing female fish and male humans growing breasts!
"How are these changes in the modern environment responsible for my man boobs?"
The growth of boobs in men is stimulated by the hormone oestrogen. Modern man has higher levels of oestrogen than ever before, due exposure to high volumes of environmental oestrogens. Oestrogen and oestrogen-like particles are used as preservatives to increase the shelf-life of your food and cosmetics, and they're used to make cosmetics more easy to apply on your skin (through which oestrogen is readily absorbed by the way). In some parts of the world such as in the USA, farmers pump their livestock with oestrogen to make them grow larger and produce more milk. And guess what happens when you consume the meat and you consume the milk? Yup, your own oestrogen levels go up, thereby feeding those man boobs.
See, it's not just man boobs that are becoming more and more common, but also breast cancer, lung cancer, prostate cancer and a range of other diseases all for the same reason. We are bombarded by environmental oestrogens (also known as xenoestrogens by the way) on a daily basis, and currently there seems to be no government action against its widespread use.
"So What Do I Do To Get Rid Of My Man Boobs As Quickly As Possible?"
Ok, what you have to do is take part in an intensive oestrogen-reducing regime. Since the use of oestrogen is so widespread, you won't be able to eliminate it completely from your system. This is all the more reason to use every oestrogen-reducing method you can..
Doing regular physical exercise is also a key element in learning how to eliminate man boobs. Fat cells contain the enzyme aromatase, which converts the male hormone testosterone into the female hormone oestrogen. Therefore reducing those fat levels right down will be of much help in your mission to lose those man boobs, even if the fat you lose is only from your buttocks.
In order to eliminate those man boobs and finally be able to walk around in a T-shirt or topless at the beach, Click Here to learn How To Lose Man Boobs and join my Free 8 Part Lose Man Boobs Mini Course.
You might also want to read this article on
Getting Rid Of Gynecomastia.
1 rep fitness review
Lean Hybrid Muscle
the chest coach system
the chest coach
webfetti
Monday 26 April 2010
Sunday 25 April 2010
Discover How To Lose Man Boobs The Easy Way
Before jumping into my article, take a look at the chest coach system to see a review of the Chest Coach System, a successful guide on man boob reduction.
Hi, it's Sammie
Man boobs are a pain to get rid of, I almost gave up after trying for over thirty years! It was only after I found out about the hidden secrets of getting rid of man boobs that I finally managed to lose them.
I was in complete disbelief.
When I utilised the right methods, those man breasts vanished in a few weeks!
And I totally believe that you can do it too! In fact, with the right method and the right technique, there's no way that you can't lose those man boobs!. Getting rid of manboobs entails several important factors, but knowing the main reason why 95% of people fail is a surefire way to success!
A Little About Me And My Man Boobs
My name's Sammie and I've been trying to lose my man boobs ever since I was a kid. I have memories of being terrified of Sports Studies in school where the guys would make fun of me in the shower, or simply see me running in my T-shirt with my booblets bouncing up and down like Pamela Anderson in Baywatch.
And let's not mention all those summers gone by! Staying indoors so no-one would see me in a T-shirt...
Sitting on the side-line while my family & friends let loose on the beach - running around and showing off their bodies under the sun.
And I'll never forget...
All those rejections by women! How could a lady take me seriously anyway? I had female breasts for crying out loud! There's no such thing as 'man boobs,' they're woman boobs - on men!
Make no mistake about it, women want that dude on television with pecs and and a six-pack! What are the chances of you meeting a girl who dreams of having sex with a guy with man boobs?
So I went out there and started to learn everything about how to get rid of man boobs. All the information on the internet - in forums and websites points toward...
Mistake One: Doing lots of chest exercises - push-ups, bench presses, etc.
Have you tried this before? If you have, then I hope you've realised by now that it's hopeless! Haven't you had enough of doing this already? Go ahead and tense those muscles in your chest - they feel bigger than when you started working out your chest, don't they? Now pinch that boob fat... what's that? It's still there? Well what can I say except... it doesn't work!
So being a naive little man I went out there and started doing bench presses and press-ups.
However regardless of how much muscle I built in my chest, that layer of boobfat would NOT budge..
Hence it doesn't matter how real it feels while your working out, if you're doing chest excercises to thin out that chest fat, then now's the time to stop!
If you haven't already learned from your mistake, then learn from mine and know that doing chest exercises is NOT a solution for man boobs on its own.
Error NumberTwo: Weight loss alone is the key...
I started running, swimming, cycling, doing weights and going on a strict diet (boy was I eager to lose those man boobs!) And hey presto! my body started to slim down. My ass, legs, arms, neck and face all thinning out. And finally my belly and then my boobs.
My manboobs finally started to disappear!!!
However this new diet and exercise routine was not something I could maintain. Imagine having a full time job and having to exercise over an hour every day of the week, and I'm talking some hardcore exercise, not just the ole walk in the park.
I was getting down because I wasn't enjoying my food one bit and was dreading that intense hour at the gym. When I tried working out less frequently or for less than an hour every day, I saw my man breasts sprouting back And there's no way I could maintain that for much longer, I simply had to find another way!
Error NumberIII: The answer lies with eBooks on the internet that claim to have some "secret" method to lose those man boobs...
Ahhh the eBook - today's source of all good value information... or not! Needless to say I went out and bought all the eBooks I could find on losing man boobs. And to my disappointment time and time again, none of the books lived up to their sales page hype!
Unfortunately at present it appears that no-one has put together any worthwhile book on how to lose man boobs.
And Now For The Answer You've Been Looking For!
When I eventually realized that no one could help me to lose my man boobs, I went out there and did my own research, and I tell you - some of the things I learned are breathtaking!. You'll find all of my discoveries on how to finally rid yourself of those horrendous man boobs in my Free 8 Part Lose Man Boobs Mini Course, so click here to sign up and learn how to lose those man boobs.
You may also be interested in reading the following...
Panic Away Review
How To Overcome Panic Attacks
Panic Attack Treatments
How To Stop Panic Attacks
Lean Hybrid Muscle Scam
Hi, it's Sammie
Man boobs are a pain to get rid of, I almost gave up after trying for over thirty years! It was only after I found out about the hidden secrets of getting rid of man boobs that I finally managed to lose them.
I was in complete disbelief.
When I utilised the right methods, those man breasts vanished in a few weeks!
And I totally believe that you can do it too! In fact, with the right method and the right technique, there's no way that you can't lose those man boobs!. Getting rid of manboobs entails several important factors, but knowing the main reason why 95% of people fail is a surefire way to success!
A Little About Me And My Man Boobs
My name's Sammie and I've been trying to lose my man boobs ever since I was a kid. I have memories of being terrified of Sports Studies in school where the guys would make fun of me in the shower, or simply see me running in my T-shirt with my booblets bouncing up and down like Pamela Anderson in Baywatch.
And let's not mention all those summers gone by! Staying indoors so no-one would see me in a T-shirt...
Sitting on the side-line while my family & friends let loose on the beach - running around and showing off their bodies under the sun.
And I'll never forget...
All those rejections by women! How could a lady take me seriously anyway? I had female breasts for crying out loud! There's no such thing as 'man boobs,' they're woman boobs - on men!
Make no mistake about it, women want that dude on television with pecs and and a six-pack! What are the chances of you meeting a girl who dreams of having sex with a guy with man boobs?
So I went out there and started to learn everything about how to get rid of man boobs. All the information on the internet - in forums and websites points toward...
Mistake One: Doing lots of chest exercises - push-ups, bench presses, etc.
Have you tried this before? If you have, then I hope you've realised by now that it's hopeless! Haven't you had enough of doing this already? Go ahead and tense those muscles in your chest - they feel bigger than when you started working out your chest, don't they? Now pinch that boob fat... what's that? It's still there? Well what can I say except... it doesn't work!
So being a naive little man I went out there and started doing bench presses and press-ups.
However regardless of how much muscle I built in my chest, that layer of boobfat would NOT budge..
Hence it doesn't matter how real it feels while your working out, if you're doing chest excercises to thin out that chest fat, then now's the time to stop!
If you haven't already learned from your mistake, then learn from mine and know that doing chest exercises is NOT a solution for man boobs on its own.
Error NumberTwo: Weight loss alone is the key...
I started running, swimming, cycling, doing weights and going on a strict diet (boy was I eager to lose those man boobs!) And hey presto! my body started to slim down. My ass, legs, arms, neck and face all thinning out. And finally my belly and then my boobs.
My manboobs finally started to disappear!!!
However this new diet and exercise routine was not something I could maintain. Imagine having a full time job and having to exercise over an hour every day of the week, and I'm talking some hardcore exercise, not just the ole walk in the park.
I was getting down because I wasn't enjoying my food one bit and was dreading that intense hour at the gym. When I tried working out less frequently or for less than an hour every day, I saw my man breasts sprouting back And there's no way I could maintain that for much longer, I simply had to find another way!
Error NumberIII: The answer lies with eBooks on the internet that claim to have some "secret" method to lose those man boobs...
Ahhh the eBook - today's source of all good value information... or not! Needless to say I went out and bought all the eBooks I could find on losing man boobs. And to my disappointment time and time again, none of the books lived up to their sales page hype!
Unfortunately at present it appears that no-one has put together any worthwhile book on how to lose man boobs.
And Now For The Answer You've Been Looking For!
When I eventually realized that no one could help me to lose my man boobs, I went out there and did my own research, and I tell you - some of the things I learned are breathtaking!. You'll find all of my discoveries on how to finally rid yourself of those horrendous man boobs in my Free 8 Part Lose Man Boobs Mini Course, so click here to sign up and learn how to lose those man boobs.
You may also be interested in reading the following...
Panic Away Review
How To Overcome Panic Attacks
Panic Attack Treatments
How To Stop Panic Attacks
Lean Hybrid Muscle Scam
Saturday 24 April 2010
Getting Rid Of Man Boobs Changed My Life!
Before you read my article, why not click here to learn how to get rid of man boobs by joining Garry's Free 8-Part Lose Man Boobs Mini Course.
Dear Reader
Getting rid of my man boobs was the best thing that ever happened to me. After a long battle I can finally relax and feel like the man I was meant to be!
I feel so much better now. All I used to want, was to not have to feel embarassed in public, to not have to wear thick dark clothing all the time, and now I can wear anything I want! I can walk around topless on the beach with girls turning around to check me out.
When you've got this part of your life handled - where you're self-assured about your physical appearance, then the things you can do with your new found confidence is nothing short of wonderful! You can go to the sea-side, to the pool and out with your friends, and think only about enjoying yourself, and not give a flying f*$% what others think of you
I remember the days when I'd take forever getting ready for a night out, trying to find something to wear that would make those man breasts look smaller than they actually are. Even as an adult, I was made fun of because of my man boobs. Mostly by other guys who would occasionally embarrass me in front of women. But I suppose women probably couldn't have seen me as a potential mate anyway.
Thanks to discovering the true secrets of how to lose manboobs permanently, it took me just a few weeks to lose all that excess chest fat and be free of this burden of constantly hiding and shying away from the world.
So how did I manage to lose my man boobs in the end?
An important fact I learned which helped me lose my man boobs, is that gynecomastia (male breast development) is becoming more and more common in the world. Having started in the west, it's now also started to take root in developing countries. If you tried to find a guy with man boobs a hundred years ago, you'd be looking for a long time. Human genes take a much longer time span to evolve, hence the the factor triggering your man boobs is not in your body (i.e. not in your genes), but in your environment!
What you need to do is identify these factors in the environment and alter them to your advantage. When you do this you can kiss your man boobs goodbye and say hello to the same world of absolute masculine freedom that I'm experiencing today!
To finally eradicate those horrendous man boobs and discover the new, masculine you, Click Here to discover how to get rid of man boobs.
I advise you also have a read of the following article to get you started: Lose Man Boobs 8 Part Mini Course.
Extra Reading:
How To Get Rid Of Gynecomastia Without Surgery.
1 rep fitness review
Lean Hybrid Muscle
chest coach system
chest coach review
Dear Reader
Getting rid of my man boobs was the best thing that ever happened to me. After a long battle I can finally relax and feel like the man I was meant to be!
I feel so much better now. All I used to want, was to not have to feel embarassed in public, to not have to wear thick dark clothing all the time, and now I can wear anything I want! I can walk around topless on the beach with girls turning around to check me out.
When you've got this part of your life handled - where you're self-assured about your physical appearance, then the things you can do with your new found confidence is nothing short of wonderful! You can go to the sea-side, to the pool and out with your friends, and think only about enjoying yourself, and not give a flying f*$% what others think of you
I remember the days when I'd take forever getting ready for a night out, trying to find something to wear that would make those man breasts look smaller than they actually are. Even as an adult, I was made fun of because of my man boobs. Mostly by other guys who would occasionally embarrass me in front of women. But I suppose women probably couldn't have seen me as a potential mate anyway.
Thanks to discovering the true secrets of how to lose manboobs permanently, it took me just a few weeks to lose all that excess chest fat and be free of this burden of constantly hiding and shying away from the world.
So how did I manage to lose my man boobs in the end?
An important fact I learned which helped me lose my man boobs, is that gynecomastia (male breast development) is becoming more and more common in the world. Having started in the west, it's now also started to take root in developing countries. If you tried to find a guy with man boobs a hundred years ago, you'd be looking for a long time. Human genes take a much longer time span to evolve, hence the the factor triggering your man boobs is not in your body (i.e. not in your genes), but in your environment!
What you need to do is identify these factors in the environment and alter them to your advantage. When you do this you can kiss your man boobs goodbye and say hello to the same world of absolute masculine freedom that I'm experiencing today!
To finally eradicate those horrendous man boobs and discover the new, masculine you, Click Here to discover how to get rid of man boobs.
I advise you also have a read of the following article to get you started: Lose Man Boobs 8 Part Mini Course.
Extra Reading:
How To Get Rid Of Gynecomastia Without Surgery.
1 rep fitness review
Lean Hybrid Muscle
chest coach system
chest coach review
Saturday 17 April 2010
The Hidden Tactics Of How To Get Rid Of Man Boobs
Hi, Sammie Here
RE: How To Get Rid Of Man Boobs
You can get rid of your man breasts quicker than you think if you know the correct techniques.
You do have to be realistic though, there's no way you'll lose them in the next few days. When you start to apply the correct technique for man breast reduction to happen, your body takes time to adapt at first, and then a little more time to do away with the excess chest fat.
When you begin the lifestyle changes needed for man boob reduction, you may see no visible changes on the outside at first - your man boobs are still there, but your body is making leaps and bounds inside in terms of all the correct chemical and hormonal changes necessary for it to eventually shed that boob fat forever!. So don't delay! - read on to discover what techniques are required and begin correct now!
"Why can't I get rid of my man boobs in the next few days? why does it have to take calendar weeks?"
Well at first your body has to shift its hormone levels in response to your lifestyle modifications. This itself takes more than just a few days. When these hormone levels are adjusged, only then does your body begin to shed fat from certain areas of your body. Unfortunately in most cases the body decides to burn fat in other places first - such as from your arms, back, face and belly.
Compared to other parts of your body such as your hips and bum, the amount of fat in your boobs is minimal, even if you think they're quite large. This is good news, because when your body finally resorts to burning that boob fat, it will all happen very quickly.
"Ok, so what do I do to begin losing my man boobs?"
There are two major components to losing man boobs, these include adjusting your hormone balance and reducing body fat.
Man boobs are formed as a result of too much oestrogen in the male body. This is because of body fat, which both stores AND makes oestrogen, and because of the presence of oestrogenic compounds in almost everything you consume, breathe or apply on your skin!
To get rid of man breasts as fast as possible, you need to combine all the major oestrogen lowering techniques.
When you do this your body will have no choice but to flatten out that chest!
Body fat reduction is essential because it's by far the most powerful way to reduce oestrogen in your body. Fat not only stores oestrogen, but it also converts testosterone into oestrogen. The most successful cases of man boob reduction occur when someone works on both body fat reduction and other lifestyle changes to limit oestrogen intake.
To finally do away with those horrid man boobs by learning how to reduce your body fat in the correct way, and also how to totally reduce those environmental oestrogens, Click Here Now to check out How To Loose Man Boobs.
You might also be interested in finding out about
Losing Chest Fat With Exercise.
1 rep fitness review
Lean Hybrid Muscle
chest coach system
strip that fat review
RE: How To Get Rid Of Man Boobs
You can get rid of your man breasts quicker than you think if you know the correct techniques.
You do have to be realistic though, there's no way you'll lose them in the next few days. When you start to apply the correct technique for man breast reduction to happen, your body takes time to adapt at first, and then a little more time to do away with the excess chest fat.
When you begin the lifestyle changes needed for man boob reduction, you may see no visible changes on the outside at first - your man boobs are still there, but your body is making leaps and bounds inside in terms of all the correct chemical and hormonal changes necessary for it to eventually shed that boob fat forever!. So don't delay! - read on to discover what techniques are required and begin correct now!
"Why can't I get rid of my man boobs in the next few days? why does it have to take calendar weeks?"
Well at first your body has to shift its hormone levels in response to your lifestyle modifications. This itself takes more than just a few days. When these hormone levels are adjusged, only then does your body begin to shed fat from certain areas of your body. Unfortunately in most cases the body decides to burn fat in other places first - such as from your arms, back, face and belly.
Compared to other parts of your body such as your hips and bum, the amount of fat in your boobs is minimal, even if you think they're quite large. This is good news, because when your body finally resorts to burning that boob fat, it will all happen very quickly.
"Ok, so what do I do to begin losing my man boobs?"
There are two major components to losing man boobs, these include adjusting your hormone balance and reducing body fat.
Man boobs are formed as a result of too much oestrogen in the male body. This is because of body fat, which both stores AND makes oestrogen, and because of the presence of oestrogenic compounds in almost everything you consume, breathe or apply on your skin!
To get rid of man breasts as fast as possible, you need to combine all the major oestrogen lowering techniques.
When you do this your body will have no choice but to flatten out that chest!
Body fat reduction is essential because it's by far the most powerful way to reduce oestrogen in your body. Fat not only stores oestrogen, but it also converts testosterone into oestrogen. The most successful cases of man boob reduction occur when someone works on both body fat reduction and other lifestyle changes to limit oestrogen intake.
To finally do away with those horrid man boobs by learning how to reduce your body fat in the correct way, and also how to totally reduce those environmental oestrogens, Click Here Now to check out How To Loose Man Boobs.
You might also be interested in finding out about
Losing Chest Fat With Exercise.
1 rep fitness review
Lean Hybrid Muscle
chest coach system
strip that fat review
Getting Rid Of Man Boobs Changed My Life!
Before you get started, click here to find out the best way to lose man boobs by checking out this great 8 Part Mini Course (and it's Free by the way!)
Hi, I'm Sammie
If only you could feel how I'm feeling right now, having finally claimed victory over those rediculous man boobs, both looking and feeling like a true man that women can dream about.
I'm so relaxed and easy-going now. All I used to want, was to not have to feel embarassed in public, to not have to wear thick dark clothing all the time, and now I can wear anything I want! I no longer have to be afraid of going to the swimming pool, as I have nothing to be ashamed of, only a body to be proud of.
When you've got this part of your life handled - where you're confident about your physical appearance, then the things you can do with your new found confidence is nothing short of sensational! You can finally start accepting those wedding invitations, start going out with your friends more and feel comfortable about taking your top off where it's appropriate - at the beach, at the pool, and in the bedroom.
I would spend up to an hour by the mirror, putting on different clothing and finally deciding upon something that would hide my man boobs more than the rest Even as an adult, I was made fun of because of my man boobs. Mostly by other guys who would occasionally embarrass me in front of women. But I suppose women probably couldn't have seen me as a potential mate anyway.
However after I learned some powerful methods of how to lose and completely eradicate man breasts, I managed to get rid of my man boobs after a few weeks only. I was at last, free from the constant suffering that kept me hidden in my room on sunny days when everyone seemed to be having fun.
"What secrets did you unveil to lose those man boobs?"
My first understanding came from the fact that gynecomastia (i.e. the condition of having man boobs) is a relatively new problem, which started in the West. A century ago, there was almost no such thing as gynecomastia. Human genes take a much longer time span to evolve, hence the the factor triggering your man boobs is not in your body (i.e. not in your genes), but in your environment!
All you have to do is to know what these factors are and make an effort to avoid them. Once you've accomplished this, all you have to do is to maintain it and you can kick back and wait for your body to start shaping into that of a man. Do not however, that the hormone adjustments and changes to your body in order to achieve this transformation, take time - if anyone tells you you can get rid of man boobs in just a few days (without surgery), then they're lying. But with the correct effort applied consistently, you CAN finally kiss those man boobs goodbuy!
All the secrets on how to change your environment in a way that is sure to cause those man boobs to finally disappear will be revealed to you when you Click Here to check out How To Loose Man Boobs.
You may also be interested in: How To Lose Your Man Breasts.
Extra Reading:
Get Rid Of Man Boobs.
1 rep fitness review
Lean Hybrid Muscle
chest coach system
strip that fat scam
Hi, I'm Sammie
If only you could feel how I'm feeling right now, having finally claimed victory over those rediculous man boobs, both looking and feeling like a true man that women can dream about.
I'm so relaxed and easy-going now. All I used to want, was to not have to feel embarassed in public, to not have to wear thick dark clothing all the time, and now I can wear anything I want! I no longer have to be afraid of going to the swimming pool, as I have nothing to be ashamed of, only a body to be proud of.
When you've got this part of your life handled - where you're confident about your physical appearance, then the things you can do with your new found confidence is nothing short of sensational! You can finally start accepting those wedding invitations, start going out with your friends more and feel comfortable about taking your top off where it's appropriate - at the beach, at the pool, and in the bedroom.
I would spend up to an hour by the mirror, putting on different clothing and finally deciding upon something that would hide my man boobs more than the rest Even as an adult, I was made fun of because of my man boobs. Mostly by other guys who would occasionally embarrass me in front of women. But I suppose women probably couldn't have seen me as a potential mate anyway.
However after I learned some powerful methods of how to lose and completely eradicate man breasts, I managed to get rid of my man boobs after a few weeks only. I was at last, free from the constant suffering that kept me hidden in my room on sunny days when everyone seemed to be having fun.
"What secrets did you unveil to lose those man boobs?"
My first understanding came from the fact that gynecomastia (i.e. the condition of having man boobs) is a relatively new problem, which started in the West. A century ago, there was almost no such thing as gynecomastia. Human genes take a much longer time span to evolve, hence the the factor triggering your man boobs is not in your body (i.e. not in your genes), but in your environment!
All you have to do is to know what these factors are and make an effort to avoid them. Once you've accomplished this, all you have to do is to maintain it and you can kick back and wait for your body to start shaping into that of a man. Do not however, that the hormone adjustments and changes to your body in order to achieve this transformation, take time - if anyone tells you you can get rid of man boobs in just a few days (without surgery), then they're lying. But with the correct effort applied consistently, you CAN finally kiss those man boobs goodbuy!
All the secrets on how to change your environment in a way that is sure to cause those man boobs to finally disappear will be revealed to you when you Click Here to check out How To Loose Man Boobs.
You may also be interested in: How To Lose Your Man Breasts.
Extra Reading:
Get Rid Of Man Boobs.
1 rep fitness review
Lean Hybrid Muscle
chest coach system
strip that fat scam
Eliminating Man Boobs With Ease
Losing Man Boobs Was Never Easier!
Yes, you heard it - if you learn how to reduce chest fat now, in just a few weeks from now you can be walking around in a T-shirt or topless at the beach with people seeing you as a man for a change!
When you make all the necessary changes for chest-fat reduction to occur, those man boobs will eventually dissolve away like a grain of sugar in a hot drink.
...and unleash a body that resembles the statue of a greek god - one that you will show off at every opportunity!.
See, there's a reason why man boobs are on the rise and were more or less unheard of 100 years ago. Well what's happening is thanks to modern occurences such as food processing, preservatives, pollution, the oral contraceptive pill in women, cosmetics, etc. We're being exposed to an environment that's geared toward feminization - with male fish turning into egg-producing female fish and male humans growing breasts!
"How are these changes in the modern environment responsible for my man boobs?"
Well the reason you have man boobs is because there's too much of the female hormone oestrogen in the environment - and in your body. Oestrogen and others substances that act just like oestrogen in your body, are used widely in modern society due to their useful properties in preserving food, altering the consistency of cosmetics as well as preserving them, making livestock grow larger and produce more milk, and lots more! The oral contraceptive pill in women is largely oestrogen - it causes women to pee out huge amounts of oestrogen, which then ends up in our water supply. And did you know that more than 70% of women in the west are on the pill or HRT (which has the same effect)?
Man boobs are more common now than ever before, but so is breast cancer (also in men by the way), lung cancer, brain cancer, skin cancer and many more oestrogen-related diseases. The careless use of oestrogen in a huge range of man-made products has lead to countless illenesses and deaths (forget about man boobs for the moment!), and no government thus far has taken a stance against it, despite all the evidence.
"So What Do I Do To Get Rid Of My Man Boobs As Quickly As Possible?"
Ok, what you have to do is take part in an intensive oestrogen-reducing regime. Because there is so much oestrogen in your environment (you're even breathing it in while walking around in a city or fueling up your car), you have to use every tactic available to you to reduce oestrogen as much as possible, keeping in mind that it isn't possible to get rid of it completely.
And unfortunately this involves exercise. Yup, I'm afraid it's true. Body fat does two things to give you man boobs - it is a medium for oestrogen-storage (as oestrogen is fat-soluble), and it contains the enzyme aromatase which converts testosterone to oestrogen, and we sure as hell don't want that happening. This is the very reason why if a man exposed to know artificial environmental oestrogens 500 years ago was to get fat enough, he too would develop man boobs. This is why you MUST work on exercises geared toward general body fat reduction.
To discover all the secrets of how to eliminate man boobs through oestrogen reduction, Click Here to discover how to get rid of man breasts .
You might also be interested in finding out about
Eliminating Man Boobs.
1 rep fitness review
Lean Hybrid Muscle
the chest coach system review
strip that fat
Yes, you heard it - if you learn how to reduce chest fat now, in just a few weeks from now you can be walking around in a T-shirt or topless at the beach with people seeing you as a man for a change!
When you make all the necessary changes for chest-fat reduction to occur, those man boobs will eventually dissolve away like a grain of sugar in a hot drink.
...and unleash a body that resembles the statue of a greek god - one that you will show off at every opportunity!.
See, there's a reason why man boobs are on the rise and were more or less unheard of 100 years ago. Well what's happening is thanks to modern occurences such as food processing, preservatives, pollution, the oral contraceptive pill in women, cosmetics, etc. We're being exposed to an environment that's geared toward feminization - with male fish turning into egg-producing female fish and male humans growing breasts!
"How are these changes in the modern environment responsible for my man boobs?"
Well the reason you have man boobs is because there's too much of the female hormone oestrogen in the environment - and in your body. Oestrogen and others substances that act just like oestrogen in your body, are used widely in modern society due to their useful properties in preserving food, altering the consistency of cosmetics as well as preserving them, making livestock grow larger and produce more milk, and lots more! The oral contraceptive pill in women is largely oestrogen - it causes women to pee out huge amounts of oestrogen, which then ends up in our water supply. And did you know that more than 70% of women in the west are on the pill or HRT (which has the same effect)?
Man boobs are more common now than ever before, but so is breast cancer (also in men by the way), lung cancer, brain cancer, skin cancer and many more oestrogen-related diseases. The careless use of oestrogen in a huge range of man-made products has lead to countless illenesses and deaths (forget about man boobs for the moment!), and no government thus far has taken a stance against it, despite all the evidence.
"So What Do I Do To Get Rid Of My Man Boobs As Quickly As Possible?"
Ok, what you have to do is take part in an intensive oestrogen-reducing regime. Because there is so much oestrogen in your environment (you're even breathing it in while walking around in a city or fueling up your car), you have to use every tactic available to you to reduce oestrogen as much as possible, keeping in mind that it isn't possible to get rid of it completely.
And unfortunately this involves exercise. Yup, I'm afraid it's true. Body fat does two things to give you man boobs - it is a medium for oestrogen-storage (as oestrogen is fat-soluble), and it contains the enzyme aromatase which converts testosterone to oestrogen, and we sure as hell don't want that happening. This is the very reason why if a man exposed to know artificial environmental oestrogens 500 years ago was to get fat enough, he too would develop man boobs. This is why you MUST work on exercises geared toward general body fat reduction.
To discover all the secrets of how to eliminate man boobs through oestrogen reduction, Click Here to discover how to get rid of man breasts .
You might also be interested in finding out about
Eliminating Man Boobs.
1 rep fitness review
Lean Hybrid Muscle
the chest coach system review
strip that fat
Thursday 15 April 2010
Secrets Of How To Lose Man Boobs
How To Get Rid Of Man Boobs
Want To Eliminate Those Man Boobs By This Summer?
The Secrets Of Getting A Flat Chest In Just A Few Weeks!
Suppose I told you that flat chest was just around the corner? That you could have pecs like a male cover model in just a few weeks?
When you make all the necessary changes for chest-fat reduction to occur, those man boobs will eventually dissolve away like a grain of sugar in a hot drink.
...and leave behind the body of a true man - just like nature intended.
You see, manboobs are becoming more and more common over time. If you go back a hundred years or so, finding a man with boobs was just unheard of. Well what's happening is thanks to modern occurences such as food processing, preservatives, pollution, the oral contraceptive pill in women, cosmetics, etc. We're being exposed to an environment that's geared toward feminization - with male fish turning into egg-producing female fish and male humans growing breasts!
"How are these factors causing my man boobs?"
You have man breasts thanks to the female hormone oestrogen, which is unfortunately everywhere in the modern environment. Oestrogen and oestrogen-like particles are used as preservatives to increase the shelf-life of your food and cosmetics, and they're used to make cosmetics more easy to apply on your skin (through which oestrogen is readily absorbed by the way). In some parts of the world such as in the USA, farmers pump their livestock with oestrogen to make them grow larger and produce more milk. And guess what happens when you consume the meat and you consume the milk? Yup, your own oestrogen levels go up, thereby feeding those man boobs.
Man boobs are more common now than ever before, but so is breast cancer (also in men by the way), lung cancer, brain cancer, skin cancer and many more oestrogen-related diseases. We are bombarded by environmental oestrogens (also known as xenoestrogens by the way) on a daily basis, and currently there seems to be no government action against its widespread use.
"Ok, Enough Of That, Now Tell Me How To Lose Those Horrid Man Boobs!"
It's simple! Avoid as much of the oestrogen around you as is humanly possible. Of course, if it's in the air you breathe, you'll only be able to avoid it to a certain extent, that's why you have to employ every strategy you can.
It's also very important to engage in regular exercise, with the aim to reduce not just fat from your chest, but fat from all over your body. Since fat not only stores oestrogen, it also plays a role in converting testosterone into oestrogen. This is why you MUST work on exercises geared toward general body fat reduction.
To discover all the secrets of how to eliminate man boobs through oestrogen reduction, how to lose man boobs
You might also want to read this article on chest coach.
You may also be interested in reading the following...
how to lose man boobs
how to lose man boobs
chest coach manual
Want To Eliminate Those Man Boobs By This Summer?
The Secrets Of Getting A Flat Chest In Just A Few Weeks!
Suppose I told you that flat chest was just around the corner? That you could have pecs like a male cover model in just a few weeks?
When you make all the necessary changes for chest-fat reduction to occur, those man boobs will eventually dissolve away like a grain of sugar in a hot drink.
...and leave behind the body of a true man - just like nature intended.
You see, manboobs are becoming more and more common over time. If you go back a hundred years or so, finding a man with boobs was just unheard of. Well what's happening is thanks to modern occurences such as food processing, preservatives, pollution, the oral contraceptive pill in women, cosmetics, etc. We're being exposed to an environment that's geared toward feminization - with male fish turning into egg-producing female fish and male humans growing breasts!
"How are these factors causing my man boobs?"
You have man breasts thanks to the female hormone oestrogen, which is unfortunately everywhere in the modern environment. Oestrogen and oestrogen-like particles are used as preservatives to increase the shelf-life of your food and cosmetics, and they're used to make cosmetics more easy to apply on your skin (through which oestrogen is readily absorbed by the way). In some parts of the world such as in the USA, farmers pump their livestock with oestrogen to make them grow larger and produce more milk. And guess what happens when you consume the meat and you consume the milk? Yup, your own oestrogen levels go up, thereby feeding those man boobs.
Man boobs are more common now than ever before, but so is breast cancer (also in men by the way), lung cancer, brain cancer, skin cancer and many more oestrogen-related diseases. We are bombarded by environmental oestrogens (also known as xenoestrogens by the way) on a daily basis, and currently there seems to be no government action against its widespread use.
"Ok, Enough Of That, Now Tell Me How To Lose Those Horrid Man Boobs!"
It's simple! Avoid as much of the oestrogen around you as is humanly possible. Of course, if it's in the air you breathe, you'll only be able to avoid it to a certain extent, that's why you have to employ every strategy you can.
It's also very important to engage in regular exercise, with the aim to reduce not just fat from your chest, but fat from all over your body. Since fat not only stores oestrogen, it also plays a role in converting testosterone into oestrogen. This is why you MUST work on exercises geared toward general body fat reduction.
To discover all the secrets of how to eliminate man boobs through oestrogen reduction, how to lose man boobs
You might also want to read this article on chest coach.
You may also be interested in reading the following...
how to lose man boobs
how to lose man boobs
chest coach manual
Saturday 10 April 2010
Revealed: Sammie Fields Shows You how To Lose Man Boobs
Before we get started, check out chest coach system to see a review of the Chest Coach System, a successful guide on man boob reduction.
Dear Friend
Getting rid of those man boobs is no easy feat, I tried for 3 decades! It was only after I found out about the hidden secrets of getting rid of man boobs that I finally managed to lose them.
I was in complete disbelief.
My chest fat vanished within a few weeks of using these secrets!
I've no doubt that when you find out about these secrets, the same will happen to you. Getting rid of manboobs entails several important factors, but knowing the main reason why 95% of people fail is a surefire way to success!
What's My Background, Why Am I Telling You How To Lose Man Boobs?
Ever since high school I remember being shy because of my embarrassing chest. I used to be frightened by the very thought of doing any sport at school where I might be caught in the shower with my top off, or catch me jogging in my T-shirt with my tits jumping around.
And the good old summers - wasted! Spent indoors so I wouldn't have to be seen in a T-shirt...
Sitting on the side-line while my family & friends let loose on the beach - running around and showing off their bodies under the sun.
And let's not forget...
Every time a woman rejected me! I just knew it was because of my man breasts - they couldn't take me seriously, they couldn't see me as a man!
Women are craving that punk on TV with washboard abs. There's no way she's going to see you and think 'Woa yeh I want that!'
When I finally decided I had enough, I got out there and began finding out everything I could on how to lose man boobs. All the information on the internet - in forums and websites points toward...
Error NumberOne: Doing bench presses, press ups etc to "burst away" that chest fat!.
Have you tried this before? If you have, then I hope you've realised by now that it's hopeless! Haven't you had enough of doing this already? Go ahead and tense those muscles in your chest - they feel bigger than when you started working out your chest, don't they? Now pinch that boob fat... what's that? It's still there? Well what can I say except... it doesn't work!
So being a naive little man I went out there and started doing bench presses and press-ups.
Irrespective of the size of my pectorals, which grew quite impressively large - I could feel them... under my boob fat, which sadly remained unchanged. I now had man boobs that I could move up and down at will.
So stop doing chest exercises and focus on something that is actually scientifically known to shed boob fat!
If you haven't already learned from your mistake, then learn from mine and know that doing chest exercises is NOT a solution for man boobs on its own.
Mistake NumberTwo: If I lose weight, then I'll lose my man boobs...
This was harder than I thought! I starded doing cardio, with boxing, running up stairs, skipping, playing football, all of it! And to my surprise, my man breasts started to flatten out! But it wasn't until I lost fat from my bum, legs, arms, face, back and belly, so it took a bit of time but...
My chest finally started to flatten out!!!
However I was finding it more and more difficult to maintain this new lifestyle, with such a strict calorie restricted diet and such intense exercise for prolonged periods 7 days a week.
I was getting down because I wasn't enjoying my food one bit and was dreading that intense hour at the gym. If I relaxed just a bit, by taking it easy at the gym and having some comfort food, my moobs would just come back! If I were to do this much longer, I could already see myself going insane, or just giving up entirely and embracing the man boobs. When I pictured myself at age 50, still single and sitting there watching porn with my popcorn balancing perfectly between my man boobs, I just knew there had to be another way.
Error NumberIII: I can't lose my man boobs unless I buy that eBook on the internet, because it says so on the salespage...
Those salespages were oh so promising, so I went out there and paid to download every eBook I could find on how to lose man boobs. With each and every book, after much time and effort I found that their salespages were nothing more than hype.
Unfortunately at present it appears that no-one has put together any worthwhile book on how to lose man boobs.
Now For The Solution!
Having realised that I was more or less on my own, I made up my mind to really put in the work and do my own scientific research. And though I have a background in science, I'm not talking about dissecting rats and human specimens, but about pooling together all the scientific research out there on man boobs and coming to my own conclusions.. I reveal everything in my Free 8 Part Lose Man Boobs Mini Course, so click here to sign up and learn how to loose man boobs.
And I also recommend you have a look at my article on How To Get Rid Of Man Boobs.
Why not also check out the following articles:
chest coach system review
chest coach system review
does the chest coach
chest coach
Dear Friend
Getting rid of those man boobs is no easy feat, I tried for 3 decades! It was only after I found out about the hidden secrets of getting rid of man boobs that I finally managed to lose them.
I was in complete disbelief.
My chest fat vanished within a few weeks of using these secrets!
I've no doubt that when you find out about these secrets, the same will happen to you. Getting rid of manboobs entails several important factors, but knowing the main reason why 95% of people fail is a surefire way to success!
What's My Background, Why Am I Telling You How To Lose Man Boobs?
Ever since high school I remember being shy because of my embarrassing chest. I used to be frightened by the very thought of doing any sport at school where I might be caught in the shower with my top off, or catch me jogging in my T-shirt with my tits jumping around.
And the good old summers - wasted! Spent indoors so I wouldn't have to be seen in a T-shirt...
Sitting on the side-line while my family & friends let loose on the beach - running around and showing off their bodies under the sun.
And let's not forget...
Every time a woman rejected me! I just knew it was because of my man breasts - they couldn't take me seriously, they couldn't see me as a man!
Women are craving that punk on TV with washboard abs. There's no way she's going to see you and think 'Woa yeh I want that!'
When I finally decided I had enough, I got out there and began finding out everything I could on how to lose man boobs. All the information on the internet - in forums and websites points toward...
Error NumberOne: Doing bench presses, press ups etc to "burst away" that chest fat!.
Have you tried this before? If you have, then I hope you've realised by now that it's hopeless! Haven't you had enough of doing this already? Go ahead and tense those muscles in your chest - they feel bigger than when you started working out your chest, don't they? Now pinch that boob fat... what's that? It's still there? Well what can I say except... it doesn't work!
So being a naive little man I went out there and started doing bench presses and press-ups.
Irrespective of the size of my pectorals, which grew quite impressively large - I could feel them... under my boob fat, which sadly remained unchanged. I now had man boobs that I could move up and down at will.
So stop doing chest exercises and focus on something that is actually scientifically known to shed boob fat!
If you haven't already learned from your mistake, then learn from mine and know that doing chest exercises is NOT a solution for man boobs on its own.
Mistake NumberTwo: If I lose weight, then I'll lose my man boobs...
This was harder than I thought! I starded doing cardio, with boxing, running up stairs, skipping, playing football, all of it! And to my surprise, my man breasts started to flatten out! But it wasn't until I lost fat from my bum, legs, arms, face, back and belly, so it took a bit of time but...
My chest finally started to flatten out!!!
However I was finding it more and more difficult to maintain this new lifestyle, with such a strict calorie restricted diet and such intense exercise for prolonged periods 7 days a week.
I was getting down because I wasn't enjoying my food one bit and was dreading that intense hour at the gym. If I relaxed just a bit, by taking it easy at the gym and having some comfort food, my moobs would just come back! If I were to do this much longer, I could already see myself going insane, or just giving up entirely and embracing the man boobs. When I pictured myself at age 50, still single and sitting there watching porn with my popcorn balancing perfectly between my man boobs, I just knew there had to be another way.
Error NumberIII: I can't lose my man boobs unless I buy that eBook on the internet, because it says so on the salespage...
Those salespages were oh so promising, so I went out there and paid to download every eBook I could find on how to lose man boobs. With each and every book, after much time and effort I found that their salespages were nothing more than hype.
Unfortunately at present it appears that no-one has put together any worthwhile book on how to lose man boobs.
Now For The Solution!
Having realised that I was more or less on my own, I made up my mind to really put in the work and do my own scientific research. And though I have a background in science, I'm not talking about dissecting rats and human specimens, but about pooling together all the scientific research out there on man boobs and coming to my own conclusions.. I reveal everything in my Free 8 Part Lose Man Boobs Mini Course, so click here to sign up and learn how to loose man boobs.
And I also recommend you have a look at my article on How To Get Rid Of Man Boobs.
Why not also check out the following articles:
chest coach system review
chest coach system review
does the chest coach
chest coach
Monday 5 April 2010
Sammie Fields' Secret Tips On How To Get Rid Of Gynecomastia
Wo, hold your horses! I found this great review on the Chest Coach System: The Chest Coach <== Click this link to take a look
RE: How To Lose Man Boobs And Getting Rid Of Gynecomastia
Gynecomastia, the growth of male breasts, is a result of an shift from a masculine hormonal predominance to shift toward feminine hormonal predominance.
Surgical resection of fat in the area does not address the base issue, so whether or not you're having surgery, you must learn about tactics on how to get rid of gynecomastia naturally and without surgery, as these are all about getting your hormone levels back to their natural masculine state.
"So how do I change my hormone levels naturally?"
The first step to losing those man breasts is to know why we have gynecomastia in the first place. See, gynecomastia was virtually unheard of a hundred years ago, so it isn't just in your genes though your genes do play a role.
Gynecomastia only started to occur after we started modifying things in our environment, causing us to be exposed to a range of chemicals that just so happen to have a feminizing effect on some of us men.
Your gut, skin and lungs are almost constantly absorbing feminizing oestrogenic chemicals throughout the day! Despite all the evidence in scientific papers that high levels of environmental oestrogens (also known as xeno-oestrogens) are responsible for the rising incidence of various cancers including breast and prostate cancers, nobody seems to be doing anything about it.
Now if the government doesn't care that people are dying of cancer, it sure as hell doesn't care that you have man boobs (which by the way does put you at risk of developing breast cancer), it's up to YOU to do everything in your power to limit your intake of oestrogen and reduce its levels in your body.
When you do this, you'll find those man boobs will disappear completely and never trouble you again!
"Tell me how I do this!"
Getting rid of gynecomastia naturally involves reducing general body fat, not just fat from your chest. Since body fat stores oestrogen and also converts testosterone into oestrogen, this is one of the most powerful oestrogen-lowering tactics, though not the only one.
Due to the widespread use of preservatives in food and in cosmetics, and pesticides (which contain oestrogenic elements) in food, getting rid of gynecomastia naturally requires that you avoid processed food where you can. Stick to whole natural foods, and if you can - go organic.. It's best to limit your intake of meat also, as in the USA for example (and many other countries), livestock is pumped with oestrogen to make them grow bigger.
To learn about the type of changes you need to reduce body fat and get rid of that gynecomastia, Click Here to check out How To Loose Man Boobs
Here's another article you may be interested in: Weight Training To Get Rid Of Man Boobs And Lose Weight
RE: How To Lose Man Boobs And Getting Rid Of Gynecomastia
Gynecomastia, the growth of male breasts, is a result of an shift from a masculine hormonal predominance to shift toward feminine hormonal predominance.
Surgical resection of fat in the area does not address the base issue, so whether or not you're having surgery, you must learn about tactics on how to get rid of gynecomastia naturally and without surgery, as these are all about getting your hormone levels back to their natural masculine state.
"So how do I change my hormone levels naturally?"
The first step to losing those man breasts is to know why we have gynecomastia in the first place. See, gynecomastia was virtually unheard of a hundred years ago, so it isn't just in your genes though your genes do play a role.
Gynecomastia only started to occur after we started modifying things in our environment, causing us to be exposed to a range of chemicals that just so happen to have a feminizing effect on some of us men.
Your gut, skin and lungs are almost constantly absorbing feminizing oestrogenic chemicals throughout the day! Despite all the evidence in scientific papers that high levels of environmental oestrogens (also known as xeno-oestrogens) are responsible for the rising incidence of various cancers including breast and prostate cancers, nobody seems to be doing anything about it.
Now if the government doesn't care that people are dying of cancer, it sure as hell doesn't care that you have man boobs (which by the way does put you at risk of developing breast cancer), it's up to YOU to do everything in your power to limit your intake of oestrogen and reduce its levels in your body.
When you do this, you'll find those man boobs will disappear completely and never trouble you again!
"Tell me how I do this!"
Getting rid of gynecomastia naturally involves reducing general body fat, not just fat from your chest. Since body fat stores oestrogen and also converts testosterone into oestrogen, this is one of the most powerful oestrogen-lowering tactics, though not the only one.
Due to the widespread use of preservatives in food and in cosmetics, and pesticides (which contain oestrogenic elements) in food, getting rid of gynecomastia naturally requires that you avoid processed food where you can. Stick to whole natural foods, and if you can - go organic.. It's best to limit your intake of meat also, as in the USA for example (and many other countries), livestock is pumped with oestrogen to make them grow bigger.
To learn about the type of changes you need to reduce body fat and get rid of that gynecomastia, Click Here to check out How To Loose Man Boobs
Here's another article you may be interested in: Weight Training To Get Rid Of Man Boobs And Lose Weight
Friday 2 April 2010
Lose Man Boobs Now! Discover The True Secrets
Hi, Garry Here
RE: How To Lose Your Man Boobs
If you've been trying for a while to get rid of those man breasts, then you've probably been doing it all wrong, because it doesn't take long to lose man boobs if you do it proper.
I will warn you however that all those claims on the internet about being able to 'bust away' those man boobs with a special workout in just a few days are plain wrong! When you've made the changes in your life necessary for chest fat to vanish, it takes some time firstly for your body to accept these changes and then for it to act on them by shrinking away those man boobs.
You may see almost no change in the beginning, however when the time is proper and you've persisted long enough, your man boobs will eventually start to vanish.. So I highly recommend you get started correct away!
"Why does it have to take weeks to get rid of my man breasts?"
Because initially your body's hormones have to achieve the correct balance before any change can happen. Only after this has happened can your body begin to get rid of that boob fat. But with most people it decides to burn fat from other places in the body first. E.g. from your stomach, neck, hips and legs.
In comparison to other places in your body, e.g. your belly, legs and back, you have a very small amount of fat in your man breasts, regardless of how big you think they are. So when you eventually begin shedding that chest fat, that's when you'll see change happening in just a few days.
"Ok, now tell me what I have to do to finally get rid of my man boobs!"
To lose your man boobs you need to accomplish 2 things: change your hormone levels back to their natural masculine state using 100% natural methods, and burn body fat.
Your man boobs are there for one reason: you have too much of the female hormone oestrogen in your body. This is because of body fat, which both stores AND makes oestrogen, and because of the presence of oestrogenic compounds in almost everything you consume, breathe or apply on your skin!
To get rid of those man boobs as quickly as you can, you must apply every oestrogen-lowering technique that you can.
If you can both do this and maintain it on the long run, that chest fat will vanish and there's no doubt about it!
For most people the most important oestrogen lowering tactic is body fat reduction. The fastest and most permanent results occur when you combine body fat reduction with lifestyle changes designed to limit exposure to oestrogens in your environment.
If you want to learn about both body fat reduction and how to reduce your exposure to environmental oestrogens and get your body back into its masculine state, Click Here to discover how to get rid of man boobs.
You might also want to read this article on The Best Exercise To Lose Chest Fat.
RE: How To Lose Your Man Boobs
If you've been trying for a while to get rid of those man breasts, then you've probably been doing it all wrong, because it doesn't take long to lose man boobs if you do it proper.
I will warn you however that all those claims on the internet about being able to 'bust away' those man boobs with a special workout in just a few days are plain wrong! When you've made the changes in your life necessary for chest fat to vanish, it takes some time firstly for your body to accept these changes and then for it to act on them by shrinking away those man boobs.
You may see almost no change in the beginning, however when the time is proper and you've persisted long enough, your man boobs will eventually start to vanish.. So I highly recommend you get started correct away!
"Why does it have to take weeks to get rid of my man breasts?"
Because initially your body's hormones have to achieve the correct balance before any change can happen. Only after this has happened can your body begin to get rid of that boob fat. But with most people it decides to burn fat from other places in the body first. E.g. from your stomach, neck, hips and legs.
In comparison to other places in your body, e.g. your belly, legs and back, you have a very small amount of fat in your man breasts, regardless of how big you think they are. So when you eventually begin shedding that chest fat, that's when you'll see change happening in just a few days.
"Ok, now tell me what I have to do to finally get rid of my man boobs!"
To lose your man boobs you need to accomplish 2 things: change your hormone levels back to their natural masculine state using 100% natural methods, and burn body fat.
Your man boobs are there for one reason: you have too much of the female hormone oestrogen in your body. This is because of body fat, which both stores AND makes oestrogen, and because of the presence of oestrogenic compounds in almost everything you consume, breathe or apply on your skin!
To get rid of those man boobs as quickly as you can, you must apply every oestrogen-lowering technique that you can.
If you can both do this and maintain it on the long run, that chest fat will vanish and there's no doubt about it!
For most people the most important oestrogen lowering tactic is body fat reduction. The fastest and most permanent results occur when you combine body fat reduction with lifestyle changes designed to limit exposure to oestrogens in your environment.
If you want to learn about both body fat reduction and how to reduce your exposure to environmental oestrogens and get your body back into its masculine state, Click Here to discover how to get rid of man boobs.
You might also want to read this article on The Best Exercise To Lose Chest Fat.
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