Wo, hold your horses! I found this great review on the Chest Coach System: The Chest Coach <== Click this link to take a look
RE: How To Lose Man Boobs And Getting Rid Of Gynecomastia
Gynecomastia, the growth of male breasts, is a result of an shift from a masculine hormonal predominance to shift toward feminine hormonal predominance.
Surgical resection of fat in the area does not address the base issue, so whether or not you're having surgery, you must learn about tactics on how to get rid of gynecomastia naturally and without surgery, as these are all about getting your hormone levels back to their natural masculine state.
"So how do I change my hormone levels naturally?"
The first step to losing those man breasts is to know why we have gynecomastia in the first place. See, gynecomastia was virtually unheard of a hundred years ago, so it isn't just in your genes though your genes do play a role.
Gynecomastia only started to occur after we started modifying things in our environment, causing us to be exposed to a range of chemicals that just so happen to have a feminizing effect on some of us men.
Your gut, skin and lungs are almost constantly absorbing feminizing oestrogenic chemicals throughout the day! Despite all the evidence in scientific papers that high levels of environmental oestrogens (also known as xeno-oestrogens) are responsible for the rising incidence of various cancers including breast and prostate cancers, nobody seems to be doing anything about it.
Now if the government doesn't care that people are dying of cancer, it sure as hell doesn't care that you have man boobs (which by the way does put you at risk of developing breast cancer), it's up to YOU to do everything in your power to limit your intake of oestrogen and reduce its levels in your body.
When you do this, you'll find those man boobs will disappear completely and never trouble you again!
"Tell me how I do this!"
Getting rid of gynecomastia naturally involves reducing general body fat, not just fat from your chest. Since body fat stores oestrogen and also converts testosterone into oestrogen, this is one of the most powerful oestrogen-lowering tactics, though not the only one.
Due to the widespread use of preservatives in food and in cosmetics, and pesticides (which contain oestrogenic elements) in food, getting rid of gynecomastia naturally requires that you avoid processed food where you can. Stick to whole natural foods, and if you can - go organic.. It's best to limit your intake of meat also, as in the USA for example (and many other countries), livestock is pumped with oestrogen to make them grow bigger.
To learn about the type of changes you need to reduce body fat and get rid of that gynecomastia, Click Here to check out How To Loose Man Boobs
Here's another article you may be interested in: Weight Training To Get Rid Of Man Boobs And Lose Weight
Showing posts with label How To Get Rid Of Gynecomastia. Show all posts
Showing posts with label How To Get Rid Of Gynecomastia. Show all posts
Monday, 5 April 2010
Sunday, 21 March 2010
How To Lose Gynecomastia Without Surgery
RE: How To Lose Gynecomastia Naturally
Gynecomastia, also referred to as 'man breasts', occurs due an artificial, feminizing derangement of your hormone levels.
Surgery does very little in the way of attacking the route of the issue, thus it's essential that you work on getting those hormone levels back to what nature intended them to be, regardless of whether or not you're having surgery.
"So what are some of these 'natural' tactics on getting rid of gynecomastia?"
Well to understand these tactics you have to understand why you have gynecomastia. Did you know that gynecomastia didn't even exist in the past? If you went back say a hundred years, you'd be hard-pressed to find a guy with breasts.
See in the modern environment we artificially modify a hell of a lot of things. Unfortunately much of this involves the use of oestrogen and oestrogen-like substances that have the same feminizing effect on the body
Oestrogenic compounds make their way into your body and in your breast tissue via your gut, skin and lungs. Even though there's a hell of a lot of proof out there that these chemicals are responsible for the HUGE rise in cases of and deaths from breast cancer, prostate cancer, lung cancer, brain cancer etc, there seems to be almost no government intervention to try and stop us all from being poisoned in this way.
If the government thinks that productivity and convenience are more important than people dying of cancer, then it doesn't take a genious to figure that it doesn't care about your man boobs it's your responsibility to do everything you can to avoid taking in these feminizing particles which are so widespread in your environment.
And the good news is when you do it right, your man boobs will start to shrink and will eventually disappear.
"Tell me how I do this!"
One key element of treating gynecomastia naturally, involves body fat reduction. This is because these feminizing chemicals are all fat-soluble, which means they are stored in fat in the body. Not only that, but fat is also known t convert testosterone to oestrogen. Hence reducing body fat is one of the most important ways to treat gynecomastia.
Due to the widespread use of preservatives in food and in cosmetics, and pesticides (which contain oestrogenic elements) in food, getting rid of gynecomastia naturally requires that you avoid processed food where you can. Stick to whole natural foods, and if you can - go organic.. It's best to limit your intake of meat also, as in the USA for example (and many other countries), livestock is pumped with oestrogen to make them grow bigger.
To learn about the type of changes you need to reduce body fat and get rid of that gynecomastia, bookmark my blog and keep checking back, as there'll be more info available to you shortly.
Till next time
Sammie Fields
P.S. For a great resource on how to reduce general body fat, Strip That Fat Review
P.S. Did I tell you to start reading about gynecomastia? Click the link to visit gynecomastia.org. Read about it - there's much info there about the surgical option too, but I should warn you - surgery alone is NOT the solution! More about this later ;)
Gynecomastia, also referred to as 'man breasts', occurs due an artificial, feminizing derangement of your hormone levels.
Surgery does very little in the way of attacking the route of the issue, thus it's essential that you work on getting those hormone levels back to what nature intended them to be, regardless of whether or not you're having surgery.
"So what are some of these 'natural' tactics on getting rid of gynecomastia?"
Well to understand these tactics you have to understand why you have gynecomastia. Did you know that gynecomastia didn't even exist in the past? If you went back say a hundred years, you'd be hard-pressed to find a guy with breasts.
See in the modern environment we artificially modify a hell of a lot of things. Unfortunately much of this involves the use of oestrogen and oestrogen-like substances that have the same feminizing effect on the body
Oestrogenic compounds make their way into your body and in your breast tissue via your gut, skin and lungs. Even though there's a hell of a lot of proof out there that these chemicals are responsible for the HUGE rise in cases of and deaths from breast cancer, prostate cancer, lung cancer, brain cancer etc, there seems to be almost no government intervention to try and stop us all from being poisoned in this way.
If the government thinks that productivity and convenience are more important than people dying of cancer, then it doesn't take a genious to figure that it doesn't care about your man boobs it's your responsibility to do everything you can to avoid taking in these feminizing particles which are so widespread in your environment.
And the good news is when you do it right, your man boobs will start to shrink and will eventually disappear.
"Tell me how I do this!"
One key element of treating gynecomastia naturally, involves body fat reduction. This is because these feminizing chemicals are all fat-soluble, which means they are stored in fat in the body. Not only that, but fat is also known t convert testosterone to oestrogen. Hence reducing body fat is one of the most important ways to treat gynecomastia.
Due to the widespread use of preservatives in food and in cosmetics, and pesticides (which contain oestrogenic elements) in food, getting rid of gynecomastia naturally requires that you avoid processed food where you can. Stick to whole natural foods, and if you can - go organic.. It's best to limit your intake of meat also, as in the USA for example (and many other countries), livestock is pumped with oestrogen to make them grow bigger.
To learn about the type of changes you need to reduce body fat and get rid of that gynecomastia, bookmark my blog and keep checking back, as there'll be more info available to you shortly.
Till next time
Sammie Fields
P.S. For a great resource on how to reduce general body fat, Strip That Fat Review
P.S. Did I tell you to start reading about gynecomastia? Click the link to visit gynecomastia.org. Read about it - there's much info there about the surgical option too, but I should warn you - surgery alone is NOT the solution! More about this later ;)
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